The cuisine of Kerala is linked in all its richness to the history, geography and culture of the land. Most of the non-vegetarian dishes are spicy.The food habits of Travancore and Malabar (southern and northern Kerala) are quite different to each other.
Kerala is known for its traditional sadhyas, a vegetarian meal served with boiled rice and a host of side-dishes. The sadhya is complemented by payasam, a sweet milk dessert native to Kerala. The sadhya is, as per custom, served on a banana leaf. Coconut and Coconut Oil is an essential ingredient in most of the food items and is liberally used.
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